Major Tom

Alright guys, lets talk a little about personal care. Gone are the days where you can let yourself go and just look like a piece of bacon as you age. Take if from someone who graduated when a certain car was used as a time machine, you don't want people to be able to guess your age so easily. Now, you could go with a little botox. Don't be surprised if I hit up a local spot to give it a try. What the hell, I'm liberal. But that isn't permanent and you never know what the results will be. Gulp! Opt for using some Ursa Major product instead. I discovered this brand from a GQ piece in 2011 about a natural skincare line. It's founders are Emily Doyle and Oliver Sweatman and it's headquarted in the idyllic setting of Vermont. My gateway products were Fantastic Face Wash and Fortifying Gel Moisturizer and they forever changed my daily prep routine. I've always loved the fact they are all natural but they still have a pleasant gender neutral smell. Used over time, they really do keep your skin looking younger! I've been using them for almost 15 years now and I won't be switching my allegiance. What I really appreciate is they are always creating new products and they even have a quiz to help me pick out what products are best for me.

1. Hydration is Key: It may seem basic, but staying hydrated is crucial for glowing skin and luscious locks. Drinking plenty of water helps to flush out toxins from your body, leading to clearer skin and promoting hair growth. Make sure to carry a reusable water bottle with you wherever you go to stay hydrated throughout the day.

2. A Balanced Diet: Eating a well-rounded diet not only benefits your overall health but also reflects in your skin and hair. Incorporate foods rich in vitamins and minerals, such as fruits, vegetables, and lean proteins, to nourish your body from the inside out. Consider adding foods high in omega-3 fatty acids like flaxseeds and walnuts for an extra boost.

3. Skincare Routine: Establishing a consistent skincare routine is essential for maintaining radiant skin. Cleanse your face twice daily, exfoliate regularly to remove dead skin cells, and don’t forget to moisturize to keep your skin hydrated and supple. Using a broad-spectrum sunscreen daily is also crucial to protect your skin from harmful UV rays.